What do you do when you need to refocus? Sometimes listening to good tunes like some Ziggy Marley, Smashing Pumpkins or even Mazzy Star helps, but not always. Then I try the artistic route... yeah but what if that is your issue?? Long walks, fresh air, chatting with a good friend etc... What if you have tried all your normal meditations and nothing is working? You still feel like you are being pulling in every direction including directions you didn't know were possible.
Is this just a simple slump that I can get over, or is this one of those big ones? That happened to me after I moved from Sarasota to Boynton Beach Florida. I only created art for my students as examples and nothing for myself. It wasn't until my father passed away I had some inspiration and a clear head
( which is odd.) Then POOF it was gone and I almost had a nervous breakdown.
Yes I have an amazing husband ( don't tell him ), and the most kick ass kid in the world, a roof over my head, food in my belly, a pretty decent business and good friends, but yet there is a void. Not to mention feeling like I am being pulled in 100 directions at once, and then I feel horrible when I don't accomplish everything.
Gosh even my thoughts are all over the place!